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601 kcal
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Fat: 14.92g | Prot: 33.28g | Carbs: 85.80g.
Breakfast: Sari Roti Roti Tawar (1), Alfamart Semangka Merah, HiLo Platinum Swiss Chocolate. Lunch: Buncis, Yun-Yi Tahu Original, Fukumi Konjac Rice. Dinner: SuperIndo Telur Omega, Bayam Dimasak (dari Segar), Fukumi Konjac Rice. Snacks/Other: Covita Brownie Choco Crunch. more...
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2020 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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