Weigh In record (no journal entry) for 11 April 2024
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 33.55g | Prot: 118.20g | Carbs: 76.79g.
Breakfast: Wickbold Pao 100% Nutrição , Hortifruti Melão Amarelo, Vitafor Isofort Beauty Cranberry, Tirolez Creme de Ricota Light, Ovo Inteiro Cru (Taco). Lunch: Bacon (Curado, Frito, Cozido), Contra-filé Grelhado, Friboi Patinho Moido Cozido, Feijão Verde. Dinner: Hortifruti Batata Inglesa Cozida Tabela Taco, Friboi Patinho Moido Cozido. Snacks/Other: Hortifruti Banana Prata Crua, Dr. Peanut Chocotine, Nutrata W100 Whey Concentrado Chocolate com Coco, Nestlé Aveia em Flocos Finos. more...
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Gaining 0.1 kg a Week
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Nutri Tarcilla Melo's Weight History
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