Weigh In record (no journal entry) for 11 April 2024
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62.4 kg
Lost so far: 65.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 176.79g | Prot: 138.71g | Carbs: 35.97g.
Dinner: Framboises, Kania Mayonnaise Légère , Salade Verte, Auchan Mozzarella, Alesto Amandes, Schweppes Agrum' Zéro (Canette), Marque Repère Pointe de Brie, Lindt Chocolat Noir 85%, Avocat, Oeuf Brouillé, Pavé de Saumon. more...
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3625 kcal
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Exercise:
Walking (moderate) - 5/kph - 57 minutes, Driving - 20 minutes, Running (jogging) - 8/kph - 4 hours and 15 minutes, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lailou57's Weight History
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