haludiel's Journal, 11 Apr 24


View Diet Calendar, 11 April 2024:
1153 kcal Fat: 47.22g | Prot: 105.11g | Carbs: 81.50g.   Breakfast: Delhaize Kip Curry Salade, Biaform Provital, Danone Hipro Vanille Cookie. Lunch: Liebig Minestrone. Dinner: Heinz Tomato Ketchup 50%, Gekookte Broccoli (Vers, zonder Olie Bereid), Gekookte Bloemkool (Vers, zonder Olie Bereid), Colruyt Kippenblokjes, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Gemengde Notenmix, Etixx High Proteïne Shake, Banaan. more...
1829 kcal Exercise: Shopping - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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