larissas.rocha's Journal, 10 Apr 24

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Weigh In record (no journal entry) for 10 April 2024

96.1 kg Lost so far: 1.0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

288 kcal

Fat: 13.56g | Prot: 13.64g | Carbs: 27.50g. Breakfast: Polenghi Requeijão Cremoso, Café com Açúcar, Sadia Mussarela, Pullman Pão de Forma Integral . more...

2678 kcal

Exercise: Fitness Training (Workout) - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

Losing 3.9 kg a Week

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larissas.rocha's Journal, 10 Apr 24

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larissas.rocha's Weight History