Weigh In record (no journal entry) for 11 April 2024
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89.8 kg
Lost so far: 4.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 11.63g | Prot: 16.54g | Carbs: 49.59g.
Breakfast: Piracanjuba Leite UHT Integral, Marilan Magic Toast Peito de Peru. Lunch: San Mar Psyllium, Abóbora Cozida (de Abóbora Fresca), Batata-Doce (sem Casca, Cozido, Fervido), Acelga, Aurora Linguiça Toscana. more...
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Losing 0.3 kg a Week
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juhcat09's Weight History
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