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1769 kcal
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Fat: 82.27g | Prot: 99.29g | Carbs: 166.51g.
Breakfast: Chef Select Focaccia Romero/Alecrim, Nespresso Café Expresso, Pingo Doce Creme Vegetal com Sabor a Manteiga. Lunch: Nespresso Café Expresso, Batatas Fritas Caseiras, Natura Sabores do Mediterrâneo, Pingo Doce Frango Assado. Dinner: Clementinas, Saloio Queijo de Vaca e Cabra Curado, Sopa de Legumes sem Batata, Lactimonte Queijo Fresco, Chef Select Focaccia Romero/Alecrim. Snacks/Other: Amêndoas de Chocolate, Bicentury Barrita, Bagas Goji, Mercadona Iogurte Magro Morango , Continente Banana, Nespresso Café Expresso. more...
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1574 kcal
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Exercise:
Cooking - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 13 minutes, Massage - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...
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Oliveira 1970's Weight History
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