|
1769 kcal
|
Fat: 82.27g | Prot: 99.29g | Carbs: 166.51g.
Breakfast: Chef Select Focaccia Romero/Alecrim, Nespresso Café Expresso, Pingo Doce Creme Vegetal com Sabor a Manteiga. Lunch: Nespresso Café Expresso, Batatas Fritas Caseiras, Natura Sabores do Mediterrâneo, Pingo Doce Frango Assado. Dinner: Clementinas, Saloio Queijo de Vaca e Cabra Curado, Sopa de Legumes sem Batata, Lactimonte Queijo Fresco, Chef Select Focaccia Romero/Alecrim. Snacks/Other: Amêndoas de Chocolate, Bicentury Barrita, Bagas Goji, Mercadona Iogurte Magro Morango , Continente Banana, Nespresso Café Expresso. more...
|
|
1574 kcal
|
Exercise:
Cooking - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 13 minutes, Massage - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oliveira 1970's Weight History
|