Weigh In record (no journal entry) for 11 April 2024
|
100.5 kg
Lost so far: 16.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 90.39g | Prot: 58.43g | Carbs: 207.81g.
Breakfast: Brueggen Avena, Hacendado Yogur Griego Ligero. Lunch: Burger King King Fusion Kit Kat, Burger King Crispy Chicken, Burger King Big King. Dinner: Heinz Ketchup, Burger King Patatas Fritas Pequeñas. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura:)))))'s Weight History
|