Weigh In record (no journal entry) for 11 April 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 13.24g | Prot: 13.62g | Carbs: 71.62g.
Breakfast: Côte d'Or Chocopasta, Everyday Jus d'orange, Volkoren Brood, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Kiwi, Passievrucht, Frambozen, Blauwe Bessen. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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