Weigh In record (no journal entry) for 11 April 2024
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71.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 39.56g | Prot: 37.07g | Carbs: 33.50g.
Breakfast: Café. Lunch: Fromage Blanc (Lait Faible en Matières Grasses de 1%), Compote de Pommes Non Sucrée, Crème Fraîche Épaisse, Haricots Verts, Huile Végétale de Colza, Omelette ou Oeuf Brouillé. more...
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steady weight
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chihirosense's Weight History
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