Weigh In record (no journal entry) for 19 December 2015
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1238 kcal
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Fat: 58.72g | Prot: 44.82g | Carbs: 132.26g.
Lunch: Président Beurre Tendre Demi-Sel, Casino Jambon Sec, Herta Tendre Noix Supérieur, Bacon, Bordeau Chesnel Rillettes d'oie, Baguette. Snacks/Other: Paul Pain Au Chocolat, Crème Anglaise, Banane. more...
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1498 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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kiyomi28's Weight History
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