Weigh In record (no journal entry) for 10 April 2024
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73.8 kg
Lost so far: 7.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 37.07g | Prot: 42.00g | Carbs: 162.90g.
Lunch: Second Cup Caffé Latte (Medium), Ho-Ya Rice Noodle Pho Bowl. Dinner: Kraft KD Cup, Italian Sausage. more...
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Losing 0.1 kg a Week
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cheyanneschwab's Weight History
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