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flavia90ferreira
Journal
10 Apr 24
flavia90ferreira's Journal, 10 Apr 24
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Weigh In record (no journal entry) for 10 April 2024
65.6 kg
Lost so far:
0 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2024:
409 kcal
Fat: 19.80g | Prot: 46.49g | Carbs: 15.33g.
Breakfast:
Dux Whey Protein Isolado Baunilha, Italac Leite, Morangos, Ovo Frito sem Gordura.
more...
2048 kcal
Exercise:
Weight Training (Bodybuilding) - 26 minutes, Elliptical - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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flavia90ferreira's Weight History
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