choekzema's Journal, 10 Apr 24

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met name door ziek zijn en geen eten binnen kunnen houden.

86.9 kg Lost so far: 10.2 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

319 kcal

Fat: 12.15g | Prot: 23.50g | Carbs: 25.65g. Breakfast: Alpro Soya Mild & Creamy Kokosnoot. Lunch: Body & Fit Eiwitshake. Dinner: Alpro Soya Mild & Creamy Kokosnoot, Aldi Mini Crackers Olijfolie & Oregano. more...

5 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 4.2 kg a Week

20 Supporters Support

Comments

Beterschap!

10 Apr 24 by member: Antoinette loves food...

Dank je wel ☺️

10 Apr 24 by member: choekzema

Beterschap 😘

10 Apr 24 by member: SabineS85

Beterschap💐💐

10 Apr 24 by member: Ria7057

Beterschap!

10 Apr 24 by member: Dappere-Dodo

Beterschap

10 Apr 24 by member: Suzepluus


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choekzema's Journal, 10 Apr 24

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choekzema's Weight History