Weigh In record (no journal entry) for 19 December 2015
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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160 kcal
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Fat: 6.27g | Prot: 3.03g | Carbs: 22.57g.
Breakfast: Andros Confiture Rhubarbe Allégée, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. more...
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Losing 1.4 kg a Week
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derailleur's Weight History
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