Weigh In record (no journal entry) for 10 April 2024
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107.2 kg
Lost so far: 7.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 37.79g | Prot: 70.59g | Carbs: 137.42g.
Breakfast: Mamão Formosa, Ovo Mexido, Pão Francês. Lunch: Legumes Cozidos, Korin Coxinha da Asa, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Korin Coxinha da Asa, Legumes Cozidos, Arroz Branco (Cozido). Snacks/Other: Marilan Bolacha Cream Cracker, Marilan Biscoito Cream Cracker Integral. more...
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Losing 1.1 kg a Week
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PollyHetfield's Weight History
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