Weigh In record (no journal entry) for 10 April 2024
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98.5 kg
Lost so far: 21.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 15.13g | Prot: 13.89g | Carbs: 21.74g.
Breakfast: Яблоко, Яичница (с Целым Яйцом). more...
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Gaining 0.1 kg a Week
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