Weigh In record (no journal entry) for 19 December 2015
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111.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1757 kcal
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Fat: 56.97g | Prot: 98.32g | Carbs: 212.44g.
Breakfast: Yoplait Yopa! Framboise, Pain Complet, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Oranges, Maribel Confiture Myrtilles, Pure Via Stevia. Lunch: Charles & Alice Compote Pomme Cerise, Charal Steak Haché 5%, Carrefour Crème Fraîche Épaisse 30%, Florette Choux Fleur, Pomme de Terre, Italiamo Parmesan. Dinner: Weight Watchers Yaourt à la Vanille, Dulano Jambon Cuit Doré, Tartare Marque Ail et Fines Herbes, Vinaigrette, Soupe de Légumes, Heudebert Biscottes Forme +. Snacks/Other: Charles & Alice Compote de Pommes, Milbona Fromage Blanc Saveur Vanille 20%, Pain Complet, St Môret St Môret. more...
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3013 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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stéphanie29's Weight History
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