Weigh In record (no journal entry) for 19 December 2015
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59 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1425 kcal
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Fat: 50.10g | Prot: 59.19g | Carbs: 190.84g.
Breakfast: Банан, Snickers Шоколадный Батончик, Чай с Сахаром. Lunch: Сладкая Булочка, Останкино Сосиска Сливочная, Хлеб Черный, Куриный Суп Лапша. Dinner: Варенье, Кефир 1%, Творог 5%. Snacks/Other: Яблоко. more...
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1561 kcal
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Exercise:
Cooking - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Viki0306's Weight History
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