Weigh In record (no journal entry) for 10 April 2024
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63.8 kg
Lost so far: 3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 18.41g | Prot: 35.59g | Carbs: 41.35g.
Breakfast: Bombbar Протеиновое Мороженое Ореховый Бум, Белая Поляна Творог 5%, Dr. Korner Хлебцы Глазированные Рисовые с Молочным Шоколадом, Село Зелёное Кефир 1%. more...
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Losing 3.5 kg a Week
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xaimlaix31's Weight History
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