Weigh In record (no journal entry) for 10 April 2024
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89.3 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 46.37g | Prot: 62.44g | Carbs: 110.26g.
Breakfast: Wasa Gluteeniton Näkkileipä, Flora Margariini 60%, HK Herkku Maksamakkara. Lunch: Rainbow Ruokakerma 4%, Kotimaista Broilerin Fileesuikale, Riisinuudelit (Kypsennetty), Paprika (Punainen). Dinner: Auran Paprikamajoneesi, Atria Kevyt 5% Kalkkunanakki, Kariniemen Kananpojan Nuggetit, Arla Rahkajogurtti Mustaherukka. more...
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Losing 0.2 kg a Week
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läsk.pers.'s Weight History
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