Weigh In record (no journal entry) for 10 April 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 28.86g | Prot: 64.56g | Carbs: 129.69g.
Breakfast: Banette, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, U Fromage Blanc 3,2%, Lidl Roti de Porc Froid, Semoule Cuite, Notre Jardin Jardinière aux 4 Légumes. Dinner: Harry's Pain de Mie Complet (42g), Oeuf, Soupe de Légumes, Vouvray. more...
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Losing 4.9 kg a Week
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derailleur's Weight History
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