Weigh In record (no journal entry) for 10 April 2024
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51.9 kg
Lost so far: 15.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 18.96g | Prot: 25.38g | Carbs: 41.47g.
Breakfast: Яичный Омлет, Свеклы, Сыр Российский, Лента Киви. Lunch: Салат из Капусты и Огурца, Брокколи на Пару, Скумбрия Запеченная. Dinner: Овощи Гриль. Snacks/Other: Кофе с Молоком. more...
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Gaining 3.3 kg a Week
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tatiana.cantrmir75's Weight History
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