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100g weniger, na toll
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63.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 4.88g | Prot: 46.69g | Carbs: 46.38g.
Breakfast: Wasser, Gemüsebrühe, Kaffee mit Milch und Zucker, Wasser, Metaflow Kokos. Lunch: Wasser, Gemüsebrühe, Wasser, Metaflow Kokos. Snacks/Other: Wasser, Gemüsebrühe. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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