Weigh In record (no journal entry) for 06 April 2024
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 58.17g | Prot: 45.84g | Carbs: 82.75g.
Breakfast: Хохланд Творожный Сыр, Kruazett Хлебцы, Авокадо Авокадо Хасс, Приготовленный Яичный Белок, Яичница. Lunch: Soul In The Bowl Поке с Креветкой . more...
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Losing 2.1 kg a Week
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