Weigh In record (no journal entry) for 07 April 2024
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 34.80g | Prot: 92.54g | Carbs: 14.39g.
Breakfast: Голубика, Кунгурский Сметана 15%, Простоквашино Творог 5%. Lunch: Запеченный или Жареный Лосось. more...
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steady weight
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