Weigh In record (no journal entry) for 09 April 2024
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129 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 75.63g | Prot: 85.92g | Carbs: 285.00g.
Breakfast: Flokao Cozido ( Dona Clara) Cuscuz Flocão , Café com Açúcar, Ovo Mexido. Lunch: Linguiça de Porco Frita, Flokao Cozido ( Dona Clara) Cuscuz Flocão , Arroz Parboilizado Cozido, Feijão de Corda. Dinner: Ovo Mexido, Flokao Cozido ( Dona Clara) Cuscuz Flocão . Snacks/Other: Nestlé Kit Kat. more...
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Gaining 0.2 kg a Week
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Shelyda maria's Weight History
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