Weigh In record (no journal entry) for 08 April 2024
|
109.8 kg
Lost so far: 13.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 24.56g | Prot: 17.35g | Carbs: 36.08g.
Breakfast: Menemen. Lunch: Kırmızı Mercimek Çorbası. Snacks/Other: Salatalık. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|