Weigh In record (no journal entry) for 18 December 2015
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1684 kcal
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Fat: 77.80g | Prot: 65.03g | Carbs: 181.85g.
Breakfast: Pomme, Baguette, Jardin Bio Infusion Detox. Lunch: Panini. Dinner: HAMBURGER , X-Tra Long Chili Cheese . Snacks/Other: Pommes Pink Lady. more...
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Losing 0.4 kg a Week
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