Weigh In record (no journal entry) for 09 April 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 25.47g | Prot: 39.84g | Carbs: 129.36g.
Breakfast: Côte d'Or Chocopasta, Carrefour Abdijbrood, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Aardbeien, Frambozen, Blauwe Bessen, Everyday Jus d'orange. Lunch: Spinaziepuree, Boni Hondstongrolletjes. Snacks/Other: AH Pitloze Rode Druiven, LU Prince Vanille, Chiquita Banaan. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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