Weigh In record (no journal entry) for 09 April 2024
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 45.61g | Prot: 57.81g | Carbs: 91.46g.
Breakfast: Brinta Brinta, AH Gebroken Lijnzaad, Jumbo Amandeldrink Ongezoet. Lunch: Lidl Volkoren Broodjes, Zwagerman Slagers Achterham. Dinner: AH Lasagne. Snacks/Other: Gwoon Notenmelange, Jumbo Bosvruchten, De Zaanse Hoeve Magere Kwark, Lindt Chocolade 85%. more...
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Losing 0.7 kg a Week
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SnelleEll72's Weight History
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