Weigh In record (no journal entry) for 09 April 2024
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68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 62.03g | Prot: 56.66g | Carbs: 41.94g.
Breakfast: Ham and Cheese Loaf or Roll . Snacks/Other: Ferrero Kinder Bueno, Dm Sportness Brownie Chocolate. more...
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Losing 1.8 kg a Week
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lucimjau's Weight History
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