Weigh In record (no journal entry) for 09 April 2024
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96.1 kg
Lost so far: 3.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 23.59g | Prot: 46.35g | Carbs: 39.15g.
Breakfast: Село Зелёное Сметана 15%, Гарнец Рисовая Мука, Яйцо, Зеленая Линия Творог 5%. Snacks/Other: Брест Литовск Сыр Лёгкий 35%, Dr. Korner Хлебцы Хрустящие Гречневые. more...
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Gaining 2.5 kg a Week
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yulia_rijjik's Weight History
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