Weigh In record (no journal entry) for 09 April 2024
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103.5 kg
Lost so far: 14.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 43.65g | Prot: 128.55g | Carbs: 192.77g.
Lunch: Wilhelm Brandenburg Putenbrust Innenfilet, Reis (Gekocht). Dinner: Call A Pizza Regina - Single. Snacks/Other: Choceur Star Rice Crunchy. more...
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Losing 3.5 kg a Week
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saroula90's Weight History
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