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1328 kcal
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Fat: 53.31g | Prot: 79.80g | Carbs: 132.66g.
Lunch: Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Peixe Empanado Frito, Relva Verde Psyllium, Sabor da Terra Semente de Chia. Dinner: Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Laranjas, Aviação Manteiga com Sal, Pão Caseiro. more...
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2680 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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prato lindo amei a montagem parabéns
08 Apr 24 by member: criscoracoes9
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Laura Duarte 25's Weight History
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