Weigh In record (no journal entry) for 08 April 2024
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134.2 kg
Lost so far: 4.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 26.14g | Prot: 50.47g | Carbs: 179.74g.
Breakfast: Kaffee mit Milch, Biscotto Löffelbiskuits ohne Zuckerkruste. Dinner: Gut & Günstig Langkorn Parboiled Spitzenreis, Gut & Günstig Schweine Schnitzel Wiener Art. Snacks/Other: Apfel, Apfel. more...
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Losing 5.6 kg a Week
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