Weigh In record (no journal entry) for 08 April 2024
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51.2 kg
Lost so far: 15.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 17.11g | Prot: 23.16g | Carbs: 60.28g.
Lunch: Хлебный Дом Зерновой Хлеб Геркулес, Heinz Терияки Соус, Первая Свежесть Шарики Куриные, Мираторг Киноа с Овощами и Базиликом. more...
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Losing 3.5 kg a Week
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Vasilek_Green's Weight History
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