Weigh In record (no journal entry) for 08 April 2024
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72.9 kg
Lost so far: 10.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 11.34g | Prot: 62.20g | Carbs: 84.42g.
Breakfast: Café com Açúcar, Semana Light Risoto Integral de Frango. Lunch: Carne de Porco do Lombo (Lombo, Magra), Cenouras Cozidas, Feijão Preto Cozido, Batata Inglesa, Arroz Parboilizado Cozido. more...
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steady weight
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ThaisNutri_'s Weight History
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