ristaptr's Journal, 08 Apr 24

hayooo gmna ni olahraga nya selama puasa, lancar ga? :D

View Diet Calendar, 08 April 2024:
1133 kcal Fat: 39.39g | Prot: 28.87g | Carbs: 174.38g.   Breakfast: Ellenka Fiber Creme, Nescafe Classic, ABC Saus Sambal, Mentimun (Kupas), Buncis, Terung. Dinner: Tahu, Uleg Sambal Rawit, BonCabe Boncabe, Telur, Nasi Putih, Sayur Bening Bayam. Snacks/Other: Garuda Chocolatos Wafer Roll, Delfi Choco Pie, Coklat Manis atau Gelap, Kue Mentega atau Gula, Ikan Gurame Asam Manis, Alfamart Jagung Marning, Cimory Squeeze Yogurt Original, Nescafe Classic, Ellenka Fiber Creme, Pepaya. more...

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