Weigh In record (no journal entry) for 27 March 2024
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 12.15g | Prot: 24.50g | Carbs: 81.50g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Nestle Хрутка Медовые Хлопья. Lunch: Barilla Bavettine N.11, ВкусВилл Котлета Куриная с Сыром Моцарелла. more...
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Losing 0.4 kg a Week
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