Weigh In record (no journal entry) for 08 April 2024
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 121.89g | Prot: 119.32g | Carbs: 427.32g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Jugo de Naranja Recién Exprimido, Tortillas de Maíz, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Dinner: Plátano Frito, Carlota Miel de Abeja, Mantequilla, Quaker Hot Cakes de Avena. Snacks/Other: Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Hamburguesa con Queso (Grande). more...
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Gaining 4.9 kg a Week
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Adrian Román's Weight History
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