Weigh In record (no journal entry) for 08 April 2024
|
62 kg
Lost so far: 5.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 67.58g | Prot: 70.45g | Carbs: 124.19g.
Breakfast: Цельное Молоко, Хлеб из Цельной Пшеницы, PHILADELPHIA Сыр Филаделфия, Омлет или Яичница. Lunch: De Casa Ghiveci, Paine Taraneasca Paine, Kinder Bueno, Muller Chefir, Uptown Supa Radauteana. Dinner: Seminte De Bostan Seminte De Bostan , Bucuria Zefir. Snacks/Other: Нарезанная Ветчина из Гастронома. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|