Weigh In record (no journal entry) for 08 April 2024
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 64.13g | Prot: 104.01g | Carbs: 45.07g.
Breakfast: Фруктовый Рай Чернослив, Творог 5%. Lunch: Квашеная Капуста, Мидии Отварные, Сыробогатов Сыр Голландский. Dinner: Яготинский Кефир 2,5%, Шашлык из Свинины. more...
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Losing 1.1 kg a Week
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natali_fishka's Weight History
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