Weigh In record (no journal entry) for 08 April 2024
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109 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 52.83g | Prot: 63.81g | Carbs: 244.61g.
Breakfast: Langnese Mini Twister, Muz, Tavuk Nuggets, Beyaz Peynir, Muz, Ekşi Hamur Ekmek, Yumurta. more...
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steady weight
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