Weigh In record (no journal entry) for 17 December 2015
|
66.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2015:
|
1611 kcal
|
Fat: 66.63g | Prot: 62.68g | Carbs: 189.36g.
Breakfast: Kawa z Mlekiem i Cukrem, Banan, Karwendel Frischa Serek Śmietankowy, Liga Vitalu Krakersy Zbożowe, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Markant Pizza 4 Fromagi. Dinner: Pomidory. more...
|
|
2294 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours and 8 minutes, Bicycling (leisurely) - <16/kph - 52 minutes, Working - 7 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fleurianna's Weight History
|