Weigh In record (no journal entry) for 17 December 2015
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1611 kcal
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Fat: 66.63g | Prot: 62.68g | Carbs: 189.36g.
Breakfast: Kawa z Mlekiem i Cukrem, Banan, Karwendel Frischa Serek Śmietankowy, Liga Vitalu Krakersy Zbożowe, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Markant Pizza 4 Fromagi. Dinner: Pomidory. more...
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2294 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 8 minutes, Bicycling (leisurely) - <16/kph - 52 minutes, Working - 7 hours. more...
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Gaining 4.2 kg a Week
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fleurianna's Weight History
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