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Tim diet bukan makan dikit siapa hayooo? 🙌🏻 Estimasi -+ 500 kcal 📸 IG @healthyplates8
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1446 kcal
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Fat: 42.14g | Prot: 53.88g | Carbs: 223.36g.
Breakfast: Morin Creamy Peanut Butter, Sari Roti Roti Tawar (1), V-Soy Soya Bean Milk Multi-Grain, Chia Seed, Pisang, Buah Naga. Lunch: Acar Mentimun Manis, Tumis Kangkung, Tempe, Petai, Sambal Udang, Nasi Putih. Dinner: Sambal Udang, Tempe Orek, Putih Telur Matang, Telur, Nasi Putih. Snacks/Other: Pisang, Cimory Squeeze Yogurt Original, Keripik Singkong. more...
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 Comments
mau resep udangnya dong kaa
08 Apr 24 by member: mommyfir
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kak itu mangga ya, yg kuning?
08 Apr 24 by member: ruquruqu
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akoooh..🤭 diet yg kalau makan selalu kekenyangan. Tp bb tetep turun wkwkkk
08 Apr 24 by member: Semangat_sehat
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