Weigh In record (no journal entry) for 08 April 2024
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 44.72g | Prot: 102.46g | Carbs: 71.31g.
Breakfast: Яичница. Lunch: Салат из Помидоров, Перец фаршированный. Dinner: Минтай Жареный. Snacks/Other: Пюре фасолевое. more...
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Losing 9.1 kg a Week
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kestiraz's Weight History
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