Weigh In record (no journal entry) for 07 April 2024
|
63.4 kg
Lost so far: 1.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 56.80g | Prot: 110.79g | Carbs: 86.50g.
Breakfast: Maçã, Ovo Mexido, Bauducco Torrada Integra, Max Titanium Whey, Italac Leite Semidesnatado. Lunch: Farofa, Frango Assado. Dinner: Omelete. Snacks/Other: Bauducco Torrada Integra, Maçã, Max Titanium Whey, Italac Leite Semidesnatado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AryhFuzinelli's Weight History
|