Weigh In record (no journal entry) for 06 April 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 54.11g | Prot: 42.30g | Carbs: 230.40g.
Lunch: Activia Vanilla Yogurt, Kraft Smooth Peanut Butter, Strawberries , Prana Hemp and Chia, Granny Smith Apples, Cheese, Cucumber (with Peel) . Dinner: Vegetable Spring Roll, Chicken Spring Roll. Snacks/Other: Cucumber (with Peel) , Hummus , Snack Factory Pretzel Crisps, Starbucks Strawberry Crème Frappuccino Blended Beverage (Grande), Bananas . more...
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2926 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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sophiaaa.ss's Weight History
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