StormsGirl's Journal, 07 Apr 24

Post WO lunch…5oz chicken liver cooked in EVOO and onions, 45g kimchi, and 4oz strawberries 🍓. Have a good Sunday!

View Diet Calendar, 07 April 2024:
1903 kcal Fat: 83.83g | Prot: 187.23g | Carbs: 114.01g.   Breakfast: Great Value Powdered Peanut Butter, Maple Grove Farms Sugar Free Maple Syrup, Sugar Free S'mores Syrup, Unsweetened Coconut Milk, Good Culture Simply Cottage Cheese Low-Fat Classic, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Great Value Organic Creamy Peanut Butter , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, 365 Chopped Walnuts, Trader Joe's Roasted & Salted Pepitas, Chicken Liver , Sweet Onions , California Olive Ranch Extra Virgin Olive Oil, Granny Smith Apples, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Wasa Multi Grain Whole Grain Crispbread, Fage Total 0% Greek Yogurt (170g), Coffee. Lunch: Wal-Mart 93/7 Lean Ground Beef , Russet Potatoes (Flesh and Skin, Baked) , Great Value Pepper Jack Cheese, Strawberries , California Olive Ranch Extra Virgin Olive Oil, Seoul Kimchi, Sweet Onions , Chicken Liver (Pan-Fried, Cooked) . Dinner: Strawberries , Bananas , Eggland's Best Extra Large Grade A Eggs, Vital Proteins Collagen Peptides, California Olive Ranch Extra Virgin Olive Oil, Great Value Cod Fillet. Snacks/Other: Great Value Powdered Peanut Butter, Maple Grove Farms Sugar Free Maple Syrup, Bananas . more...
2054 kcal Exercise: Cleaning - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Kettlebells - 30 minutes, Pilates - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 9 hours, Resting - 12 hours and 20 minutes. more...

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Comments 
Great! 
07 Apr 24 by member: -MorticiaAddams
I'm weird, I love liver!  
07 Apr 24 by member: jenjabba
Jenjabba…I love liver, too. It’s almost got a creamy consistency and when it’s cooked with sweet onions, it’s a perfect combo, to me. I’m the only one in my family that likes liver. I guess we’ll be weird together!! Lol 😂 We are the lucky ones as the nutrients from liver are awesome!!  
07 Apr 24 by member: StormsGirl
And…it’s cheap! BONUS for us, too!!  
07 Apr 24 by member: StormsGirl

     
 

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